Sleep Consulting Services

Newborn Sleep Shaping $125

For infants birth-12 weeks

The perfect survival guide for new and expecting parents to help you understand newborn sleep, how you can navigate it, and how to set your baby up for future sleep success. You will receive my Newborn Sleep Basics course materials and we will meet in person or virtually to discuss them and any questions you might have. This is a wonderful option for while you are expecting, or at any point in the fourth trimester.

Package Includes:
○Newborn sleep class PDF.
○A 60 minute consultation to review class materials and answer questions.

For an additional $100 fee
○Follow up text and email support for two weeks of your choosing birth-12 weeks.

Virtual Sleep Coaching $400

For children 12-weeks to 5 years

This two week package is designed to help your family achieve sleep success. A comprehensive intake questionnaire and 30 minute intake call give me all the information I need to prepare a customized sleep plan for your child. We will meet to go over their plan and make sure you are feeling confident and prepared to support your child. I will be there to support you every step of the way with two weeks of coaching, followed by a wrap up session.

Package includes:
○A sleep assessment to identify what challenges your little one is facing around sleep.
○An individualized sleep plan built to meet your child’s unique needs.
○A 60 minute consultation to review the plan and answer any questions you may have.
○Two weeks of unlimited text and email support, and scheduled phone support.
○A thirty minute wrap up call to answer and remaining questions and celebrate your successes.

Sleep Coaching and In Person Support $1200

The best of both worlds. Begin your sleep coaching with three nights of overnight postpartum support to catch up on much needed rest so you are ready to help your child achieve the same. After the initial three nights of support services are provided virtually.

This service combines three postpartum overnights followed by my full Virtual Sleep Coaching package.

Ask Me Anything Call $100

For children 12 weeks and older

A scheduled one hour call to dial in support around a specific sleep issue. Includes wrap up email and time for questions. Does not include a sleep plan or follow up support. Great for children who generally sleep well but need extra support in one area.